International Distance Race

Course Description

The Nautica South Beach Triathlon International Distance Race (also known as the Olympic Distance) course features a 1.5K ocean swim, a 40K out-and-back bike course, and a 10K out-and-back run course. The course will feature a beautiful, warm (expected water temperature is 78 degrees) ocean swim that will run parallel to world famous South Beach. The bike course will be a relatively flat course crossing over Miami Beach's famous Causeways with scenic views of the Intracoastal Waterway, downtown Miami and Miami Beach. The K-Swiss Run Course will be an out and back course, alongside Miami Beach’s Art Deco District, finishing on the white sands of South Beach.

Clif Bar is proud to supply CLIF SHOT® Energy Gel at Mile 1 & 3 (Aid stations 1 and 3) of the 2012 Nautica South Beach Triathlon We’ll have FOUR flavors available out on course for you – so be sure to snag a packet as you fly on by! (flavors subject to availability)

Razz®

Get Razzed, get energized and get to the finish line.

Chocolate

Energizing chocolate that won't melt in your pocket.

Mocha + Caffeine 

Chocolate + Coffee, with a kick of caffeine.  A deliciously dynamic duo.

Citrus + Caffeine

Key in on this lemon + lime masterpiece. Light, refreshing, and ready to rock, run, and roll.

New to Clif Shot?

Simply put, CLIF SHOT® Energy Gel provides quick energy to athletes while racing and training. With our new formula and flavors, getting energized between breaths has never been easier.

What is CLIF SHOT® Energy Gel?
CLIF SHOT Energy Gel is an all-natural and organic, easily-digested source of carbohydrates and electrolytes for athletes during activity; the best way to keep your energy tank topped off during training and racing. It is the only energy gel made with 85-90% organic ingredients giving athletes essential natural nutrition for performance.

How do you eat CLIF SHOT Energy Gel?
Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chewables, bars and drinks. We recommend 1-3 gels per hour to help support these needs. With a sleeker packaging and a new, thinner consistency, keeping up with those calorie demands will be easier than ever.

For more product information, please check out our website

www.clifbar.com